F.A.S.T. Fitness – Faculty And Staff Training
F.A.S.T. Fitness – Faculty And Staff Training
This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small Group Training offers the best of both Group Fitness and Personal Training! It provides interaction with peers, and the attention of a Personal Trainer to engage participants in a stronger sense of camaraderie while working to reach their goals. With group sizes of 3-5 individuals, you will receive immediate feedback to drive measurable results. Classes run for six weeks and are held twice per week. Register now, as space is limited!
Summer Session 2: Monday, July 9 – Friday, August 17
Train 2x/week for 6 weeks (12 sessions total)= $150.00
Registration: Please fill out the following FAST Fitness Registration Form and complete payment at recreation.nau.edu.
*Note: Your participation in this program is dependent on small group training sign-ups.
If you have questions, please contact fitness@nau.edu or 928-523-1582.