F.A.S.T. Fitness – Faculty and Staff Training
F.A.S.T. Fitness – Faculty and Staff Training
Monday, October 22 – Friday, November 30
Cost: $150 (train 2x/week for 6 weeks, 12 sessions total)
This program invites NAU employees (and their sponsored members) to participate in personalized, small group training. Small group training offers the best of both group fitness and personal training! It provides interaction with peers and the guidance of a personal trainer to engage participants with stronger sense of camaraderie while working to reach fitness goals. With small group sizes, you will receive immediate feedback to drive measurable results. Register now, as space is limited!
To register, please fill out the FAST Fitness Registration Form and complete payment at recreation.nau.edu. For more information, please contact fitness@nau.edu or 928-523-1582.
Please note: participation in this program is dependent on small group training sign-ups of 3 – 5 people.