Have you ever wanted to use the TRX strap for your own workout?
Now you can!
Learn how to use the TRX strap to use gravity against one’s own body weight to progress strength, balance, flexibility and core stability!
Take a one hour class on how to use the TRX strap. Upon completion of the clinic, you will be qualified for one year to check out a TRX strap for independent use in the facility. Check out times will vary based on scheduled Group Fitness TRX classes.
Rec Center/TRX Corner Spring 2020
Sunday, January 26 from 2-3pm
Sunday, February 23 from 2-3pm
Sunday, March 29 from 2-3pm
Sunday, April 26 from 2-3pm
Space is limited to the first 10 participants; Cost is $10 per participant on a first come first serve basis.